I have joined the 30 day core program and I am a little confused on how I will get my workout updates. I do see the first 6 days, but I am un clear as to where the updates will appear. I did down load the rss feed however that appears to be a blog and it doesn't appear to have updates on workouts.
thank you so much for your help. Karen
Dear Karen, We think it is great you are doing the 30-day Core Conditioning Program. You will find that if you are consistent and do your workout everyday you will get great results. For your workout updates visit: http://www.vibrantvegan.com/free-ab-workout-programs.html and scroll to the bottom. You will find a link for everyday of the program. Have fun and expect great things!