Raw Food & Fitness-Day 46Eating a low-fat raw food diet means we eat a lot of fruit. A typical day may consist of 10 apples, 10 bananas, a few papayas, a pear or 2, and a couple oranges. In addition to all that fruit we eat about 1/2 pound of spinach or kale or chard and a couple heads of romaine or red or green leaf lettuce every day. Anyway, one of our favorite fruits is available now and we have been eating a lot of them. It is the mango. We love mangos. They are delicious! Ripe mangos are juicy and can be messy to eat...unless you eat them like I show you in the video. Be Vegan, Be Vibrant!
Go to Raw Food & Fitness Start PageDo You Want...Do you want to feel better than just OK? Do you want boundless energy? Do you want to feel powerful and strong? Do you want to be lean and fit? Do you want optimal health and vitality? Eating for Energy and Fast Vegan Weight Loss Just Got a Whole Lot Easier!No matter what your goals are, You can start using The Powerful Eating For Energy System RIGHT NOW to get energized, leaner, and healthier than you've ever been before! This groundbreaking NEW eBook Shows You how to get more energy, the body you've always wanted, great health, and enhanced athletic performance. The Eating for Energy System includes a 12-week raw vegan diet meal plan, over 100 raw recipes, and tremendous results. Download the ebook today! |
