Home
About Us About Us
VibrantVegan Blog
Vibrant Living E-zine
Vegan Coaching
Vegan Weight Loss & Fitness 30Day Core Program
Vegan Fitness
Exercise Library
Vegan Weight Loss
Metabolism 101
Vegan Recipes & Food Projects Vegan Recipes
Raw Vegan Recipes
Eating for Energy!
100 Days Raw
Raw Fruit Project
Vegan Cookie e-Book
Vegan Smoothies
Kale Chips!
Vegan Stuff Our Fave Blender!
Vegan eBooks
Vegan Info
Vegan Fitness

[?] Subscribe To This Site

XML RSS
Add to Google
Add to My Yahoo!
Add to My MSN
Subscribe with Bloglines

Raw Food & Fitness-Day 53

It's Day 53 of our 100-day Raw Food and Fitness Journey!

I want to share a recipe for a scrumptious sweet raw vegan treat with all of you. It's quick and easy to make, and full of yumminess for you and anyone else you want to share this delicious goodie!

All you need to create this masterpiece is:

Raw Raisin Walnut Treats

a food processor (or blender if your blender can chop nuts and raisins)

Ingredients:

1 1/2 cup raw walnuts

1 cup raisins

1/2 to 1 teaspoon ground cinnamon

Preparation:

I like to put the raisins in first just to make sure they get chopped up a bit. However, for some mysterious reason, sometimes the raisins break-up beautifully and sometimes they stay stubbornly whole--no biggie though; if this happens to you, the flavor of these Raisin Walnut Treats is just as magnificent.

Ok, so you've put the raisins in your food processor, chopped them up a bit--now it's time to add the walnuts and cinnamon. Process this mixture until the walnuts are finely ground and everything sticks together nicely. Shape this sticky numminess into balls, bars, or whatever suits your Raw Vegan Treat fancy! Store covered in your fridge.

There you have it--Raw Vegan Raisin-Walnut Treats!

Be Vegan, Be Vibrant!

Questions, Comments, Feedback
Please note that all fields followed by an asterisk must be filled in.
First Name*
E-mail Address*

Please enter the word that you see below.

  

Go to Raw Food & Fitness Start Page

Do You Want...

Do you want to feel better than just OK?

Do you want boundless energy?

Do you want to feel powerful and strong?

Do you want to be lean and fit?

Do you want optimal health and vitality?

Eating for Energy and Fast Vegan Weight Loss Just Got a Whole Lot Easier!

No matter what your goals are, You can start using The Powerful Eating For Energy System RIGHT NOW to get energized, leaner, and healthier than you've ever been before!

This groundbreaking NEW eBook Shows You how to get more energy, the body you've always wanted, great health, and enhanced athletic performance. The Eating for Energy System includes a 12-week raw vegan diet meal plan, over 100 raw recipes, and tremendous results. Download the ebook today!


footer for raw food page