Raw Food & Fitness-Day 79

Day 79 of our raw food and fitness Journey.

Are you making the world a better place?

I bet you are!

Every positive action you take sends ripples out into the world. Those ripples, those little things, done consistently, transform the world. Every time you take care of yourself you make the world a better place. By taking taking care of yourself you set in motion the Cascade of Positive Actions.

The Cascade of Positive Actions is the phenomenon whereby one of your positive actions causes a cascade of further positive actions. Example: You start to exercise on a regular basis, as a result you start eating more raw food and making better food choices, you work on stress-management, and it goes on and on.

“Be the change you want to see in the world.” M. Gandhi

Not only does the Cascade of Positive Actions you set in motion effect your life, it effects the lives of all the people in your life. You make your life better, it makes their lives better, that makes other peoples lives better, which in turn make even more people's lives better... That little positive ripple you created turns into a giant wave of positive action, making the world wonderful!

Be Vegan, Be Vibrant!

Go to Raw Food & Fitness Start Page

Do You Love Vegan Smoothies?

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THE TROPICAL TRUTH

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In addition to the recipes you will get inside info on the best smoothie blenders, the fresh vs. frozen debate AND a complimentary subscription to our e-Zine:

Vibrant Living!

Vibrant Living is an e-Zine (email magazine) for people who want to look, feel and live their very best.

Vibrant Living is packed with quality tips, tools, resources, recipes, up-to-the-minute news and updates as well as a value-packed article to fast-track you to your optimal weight and health - straight from the desks of Kirsten Nissen and Derrick deLay, the Vibrant Vegans

What you can expect in every issue:

• Note from Kirsten and Derrick

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• Feature Article

• Delicious Vegan Recipe

• Vegan Fitness Tips

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Grab your FREE copy of "The 12 Most Delicious Vegan SuperSmoothie Recipes Ever!" and your complimentary subscription of Vibrant Living!