Raw Food & Fitness-Day 88

It is day 88 of our 100-Day Raw Food & Fitness Journey!

Doin' The Detox

Everybody seems to be doing a cleanse or detox diet these days. Why? Because the foods they eat hamper and stifle the body's natural detoxification systems. A raw food diet isn't a cleansing diet. It is a diet that doesn't overload your system with toxins.

When you stop putting toxins into your body faster than you can remove them, you naturally end up with a cleaner(on the inside), and healthier body. Eating raw is the perfect way to stop loading up on toxins(things like pesticides, herbicides, fungicides, hormones, and animal fat).

Be Vegan, Be Vibrant!

Go to Raw Food & Fitness Start Page

Do You Love Vegan Smoothies?

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BODACIOUSLY BENEFICIAL BERRY BERRY

THE TROPICAL TRUTH

POWERFUL PINEAPPLE AND BLESSED BERRIES

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What makes them SuperSmoothies? These smoothies are jam packed with vitamins and minerals and phytonutrients that nourish and supercharge your body!

In addition to the recipes you will get inside info on the best smoothie blenders, the fresh vs. frozen debate AND a complimentary subscription to our e-Zine:

Vibrant Living!

Vibrant Living is an e-Zine (email magazine) for people who want to look, feel and live their very best.

Vibrant Living is packed with quality tips, tools, resources, recipes, up-to-the-minute news and updates as well as a value-packed article to fast-track you to your optimal weight and health - straight from the desks of Kirsten Nissen and Derrick deLay, the Vibrant Vegans

What you can expect in every issue:

• Note from Kirsten and Derrick

• Health and Wellness tips, news and strategies YOU can use

• Feature Article

• Delicious Vegan Recipe

• Vegan Fitness Tips

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Grab your FREE copy of "The 12 Most Delicious Vegan SuperSmoothie Recipes Ever!" and your complimentary subscription of Vibrant Living!