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Raw Food & Fitness-Day 93

It's Day 93 of our Raw Food and Fitness Journey!

Today's Success Tip we wanted to share with you, a tip we feel has helped us be successful while on this Journey and one we feel will help you on any health-enhancing/life-enhancing journey, is...

Be Accountable to Someone (a friend, spouse, sibling, parent, child, etc.), Something (YouTube, Facebook, etc.), or a Group of Somebodies (family, co-workers, friends, etc.)

The fact Derrick and I have been doing a video for YouTube and updating our blog daily has kept us accountable while on the Raw Food and Fitness Journey. We feel more committed in a way because we know people are watching and/or reading about our progress from day to day. We feel we'd be letting people down, or maybe even failing, if we weren't able to "commit" to raw food with each and every time we ate something during this 100-day Journey.

Yes, we feel great about all we've accomplished, and it's possible we may have been able to do this without our YouTube video and blog. But I'm certain that because we did decide to post videos and a daily blog, we're holding ourselves accountable to finishing this Journey.

Another way to ensure your success on your own health-improving journey, make yourself accountable to one or more people or "places" and you've got yourself one more reason to make yourself the best you ever!

Be Vegan, Be Vibrant!

Go to Raw Food & Fitness Start Page

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Smoothie e-Book cover

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In addition to the recipes you will get inside info on the best smoothie blenders, the fresh vs. frozen debate AND a complimentary subscription to our e-Zine:

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Vibrant Living is an e-Zine (email magazine) for people who want to look, feel and live their very best.

Vibrant Living is packed with quality tips, tools, resources, recipes, up-to-the-minute news and updates as well as a value-packed article to fast-track you to your optimal weight and health - straight from the desks of Kirsten Nissen and Derrick deLay, the Vibrant Vegans

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Although Vibrant Living is easily worth $100+ per year (because it is high quality information from vegan weight loss and fitness professionals), you can receive it for FREE for the time being.


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