Raw Food & Fitness-Day 95

It's Day 95 of our 100-day Raw Food and Fitness Journey!

Today's Success Tip has to do with food, and how you view meals--what to eat, when, how much, and other fun stuff regarding what we choose to eat.

Today Success Tip is:

Reframe or Change the Way You View Fruits and Vegetables.

Fruits and veggies aren't just a "side dish" or a "snack." We believe, in order to change your body and your life, you must start thinking or fruits and veggies as a meal unto themselves.

You can eat fruit for dinner. You can eat a salad for breakfast. Smoothies are the perfect dinner! You can eat more than 3-5 times a day! You can all day long, if you want--fruits and veggies are the perfect foods to eat throughout your day.

You'll look and feel amazing if you're willing to let go of those old beliefs about food--when to eat it, how much, and what to eat at specific times throughout your day, and most importantly, fruits and veggies do not make a meal--make fruits and veggies the center of your diet.

In order to be successful on a raw vegan food diet, or mostly raw food diet, or raw food journey, or weight loss journey, it's time to reframe and change your ideas about fruits and veggies. Fruits and vegetables are the best foods on our planet!

Be Vegan, Be Vibrant!

Go to Raw Food & Fitness Start Page

Do You Love Vegan Smoothies?

You are going to absolutely love the delicious Smoothies in my FREE e-Book:

"The 12 Most Delicious Vegan SuperSmoothies Ever!"

Inside this e-book you are going to get 12 mouth-watering SuperSmoothie recipes like:

BODACIOUSLY BENEFICIAL BERRY BERRY

THE TROPICAL TRUTH

POWERFUL PINEAPPLE AND BLESSED BERRIES

...And More!

What makes them SuperSmoothies? These smoothies are jam packed with vitamins and minerals and phytonutrients that nourish and supercharge your body!

In addition to the recipes you will get inside info on the best smoothie blenders, the fresh vs. frozen debate AND a complimentary subscription to our e-Zine:

Vibrant Living!

Vibrant Living is an e-Zine (email magazine) for people who want to look, feel and live their very best.

Vibrant Living is packed with quality tips, tools, resources, recipes, up-to-the-minute news and updates as well as a value-packed article to fast-track you to your optimal weight and health - straight from the desks of Kirsten Nissen and Derrick deLay, the Vibrant Vegans

What you can expect in every issue:

• Note from Kirsten and Derrick

• Health and Wellness tips, news and strategies YOU can use

• Feature Article

• Delicious Vegan Recipe

• Vegan Fitness Tips

Kick-start your new life today!

Grab your FREE copy of "The 12 Most Delicious Vegan SuperSmoothie Recipes Ever!" and your complimentary subscription of Vibrant Living!