The Delicious 30 Day Raw Vegan Fruit Project!
One of our goals at Vibrant Vegan is to help make you the healthiest, Most Vibrant You Possible.
Being as healthy as you can be means eating for Nutritional Excellence. That means eating a Low-fat, High-nutrient, Organic, Whole-food, high-raw Vegan diet.
Eating more fresh, raw fruit is a HUGE thing you can do for your Nutritional Excellence.Why Fruit?
Fruit is an almost perfect food--it's full of phytonutrients, fiber, water; it contains protein, vitamins, and minerals, Raw fruit is one of the best "food groups" on the planet!
Each day we will share with you:
• important nutritional information
• health benefits you'll get from eating that fruit
• scientific research regarding the day's featured fruit
• interesting trivia
• any funny or quirky facts I think you'd find interesting
And the best part...
During the 30-Day Raw Vegan Fruit Project we'll give you a delicious Low-fat Raw Vegan Recipe featuring the day's fruit.
Each recipe will contain between 300 and 400 calories and will serve 1-2 people.
Hara Hachi What?
"Hara hachi bu!" It is an Okinawan saying that means, “Eat only until 80% full.” This sage advice has helped to make the Okinawans some of the longest lived people on the planet.
In this age of information overload, we think the same advice applies to the information we consume. In that spirit, we designed this information in this 30-Day Raw Vegan Fruit project to be consumed a little bit each day over 30 days.
So, check in each day for a scrumptious bite of information you can use.
Be Vegan, Be Vibrant!
|Day 1 Bananas!||Day 6 Perfect Pears!||Day 11 Radical Raspberries!||Day 16 Beautiful Blueberries!||Day 21 Cool Cucumbers!||Day 26 Lemony Lemons!|
|Day 2 Strawberries!||Day 7 Glorious Grapes!||Day 12 Yummy! Cherries!||Day 17 Fantastic Figs!||Day 22 Awesome Avocados!||Day 27 Zucchini?|
|Day 3 Watermelon!||Day 8 Nectarine Loveliness!||Day 13 Perfect Pineapple!||Day 18 Magnificent Mango!||Day 23 Perfect Papayas!||Day 28 Kool Kiwifruit!|
|Day 4 Outstanding Oranges!||Day 9 Bodacious Bell Peppers!||Day 14 Pleasing Plums!||Day 19 Terrific Tomatoes!||Day 24 Grapefruit!||Day 29 Beautiful Blackberries!|
|Day 5 The Audacity of Apples!||Day 10 Perfect Peach!||Day 15 Amazing Apricots!||Day 20 Cantaloupe!||Day 25 Delightful Dates!||Day 30 Charentais Melon!|
You are going to absolutely love the delicious Smoothies in my FREE e-Book:
"The 12 Most Delicious Vegan SuperSmoothies Ever!"
Inside this e-book you are going to get 12 mouth-watering SuperSmoothie recipes like:
BODACIOUSLY BENEFICIAL BERRY BERRY
THE TROPICAL TRUTH
POWERFUL PINEAPPLE AND BLESSED BERRIES
What makes them SuperSmoothies? These smoothies are jam packed with vitamins and minerals and phytonutrients that nourish and supercharge your body!
In addition to the recipes you will get inside info on the best smoothie blenders, the fresh vs. frozen debate AND a complimentary subscription to our e-Zine:
Vibrant Living is an e-Zine (email magazine) for people who want to look, feel and live their very best.
Vibrant Living is packed with quality tips, tools, resources, recipes, up-to-the-minute news and updates as well as a value-packed article to fast-track you to your optimal weight and health - straight from the desks of Kirsten Nissen and Derrick deLay, the Vibrant Vegans
What you can expect in every issue:
• Note from Kirsten and Derrick
• Health and Wellness tips, news and strategies YOU can use
• Feature Article
• Delicious Vegan Recipe
• Vegan Fitness Tips
Kick-start your new life today!
Although Vibrant Living is easily worth $100+ per year (because it is high quality information from vegan weight loss and fitness professionals), you can receive it for FREE for the time being.