Vegan Abs Diet
30-Day Core Conditioning Challenge Day 3

The Vegan Abs Diet Secret!

It doesn't matter how many crunches you do, how long you hold your "Hovers," or how many repetitions of thousands of core exercises you do, you can't achieve the "six-pack abs" or "washboard abs," or whatever sculpted abs you're looking for, unless you have a very low body percentage of body fat.

The easiest way to lower your percentage of body fat is by eating fewer calories than your burning throughout the day. You must be in a caloric deficit to lose body fat--burn more calories than you're eating.

If your purpose while on this 30-Day Co*re Conditioning Challenge is to lower your body fat percentage AND create a stronger core, improve your posture, and your overall wellness, then do all the workouts we share with you AND eat fewer calories than you need.

You can find more vegan weight loss info Here!

Keep doing these Core Conditioning workouts--you're going to love your results at the end of the 30 days!

Be Vegan, Be Vibrant!

The Vegan Abs Diet Workouts

h1 style="text-align:right;">Smoothies For Your Vegan Abs Diet!Smoothie e-Book cover

You are going to absolutely love the delicious Smoothies in my FREE e-Book:

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BODACIOUSLY BENEFICIAL BERRY BERRY

THE TROPICAL TRUTH

POWERFUL PINEAPPLE AND BLESSED BERRIES

...And More!

What makes them SuperSmoothies? These smoothies are jam packed with vitamins and minerals and phytonutrients that nourish and supercharge your body!

In addition to the recipes you will get inside info on the best smoothie blenders, the fresh vs. frozen debate AND a complimentary subscription to our e-Zine:

Vibrant Living!

Vibrant Living is an e-Zine (email magazine) for people who want to look, feel and live their very best.

Vibrant Living is packed with quality tips, tools, resources, recipes, up-to-the-minute news and updates as well as a value-packed article to fast-track you to your optimal weight and health - straight from the desks of Kirsten Nissen and Derrick deLay, the Vibrant Vegans

What you can expect in every issue:

• Note from Kirsten and Derrick

• Health and Wellness tips, news and strategies YOU can use

• Feature Article

• Delicious Vegan Recipe

• Vegan Fitness Tips

Kick-start your new life today!

Grab your FREE copy of "The 12 Most Delicious Vegan SuperSmoothie Recipes Ever!" and your complimentary subscription of Vibrant Living!

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Although Vibrant Living is easily worth $100+ per year (because it is high quality information from vegan weight loss and fitness professionals), you can receive it for FREE for the time being.

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