Vegan Recipes For Vibrant Health
Beautiful Blueberry Muffins
Delicious Vegan Recipes for Vibrant Living! Finally! A low fat, low sugar, healthy Blueberry Muffin recipe! Plus, this one has includes some cornmeal, which makes these muffins more hearty and filling, and it helps give them a wonderful texture! You’re going to love these muffins! Ingredients: 3/4 cup whole wheat flour 3/4 cup white flour 1/2 cup cornmeal 1 Tbs ground nutmeg 1 Tbs baking powder 1/4 tsp salt 1 cup soy or rice milk 1/3 cup maple syrup 1 cup blueberries, fresh or frozen Preparation: Preheat oven to 350 degrees and lightly oil a muffin pan. In a medium-bowl, sift together the first 6 ingrediients. In a liquid measuring cup, or small bowl, stir together the soy/rice milk and maple syrup. Add the soy milk and syrup mixture to the dry ingredients and mix well. Once it’s well combined, slowly fold in the blueberries and stir just until they’re well distributed. Spoon batter into prepared muffin pan. Fill individual muffin “cups” about 2/3 full. Bake for 20-25 minutes. This recipe makes approximately 1 dozen muffins. Eating for Energy and Fast Vegan Weight Loss Just Got a Whole Lot Easier! No matter what your goals are, You can start using The Powerful Eating For Energy System RIGHT NOW to get energized, leaner, and healthier than you've ever been before! This groundbreaking NEW eBook Shows You how to get more energy, the body you've always wanted, great health, and enhanced athletic performance. The Eating for Energy System includes a 12-week raw vegan diet meal plan, over 100 raw recipes, and tremendous results. Download the ebook today!
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