Vegan Recipes
Delicious Energy Cookies
Delicious Vegan Recipes for Vibrant Living! Healthy Cookies I Can Eat?Yes, you can eat cookies! These are some of the tastiest, heartiest cookies we’ve made. They’re soft, chewy, and practically bursting with all kinds of “good for you” goodies! Energy Cookies contain protein, fiber, healthy oils, and lots of phyto-nutrients. Make a batch, and you’ll be shocked at how quickly they disappear! These make a great snack, a tasty dessert, or have a couple for breakfast (they’re a thousand times more nutritious than most breakfast bars, muffins, and of course donuts). Our Energy Cookies freeze well too, so make a bunch, freeze them, and you’ll always have some on hand. Ingredients: ½ cup soy flour 1 cup barley or wheat flour 1 cup rolled oats (not quick oats) 1 teaspoon cinnamon ½ teaspoon baking soda ½ teaspoon salt 1 tablespoon Earth Balance Spread, softened, or 1 tablespoon canola oil ½ cup maple syrup 2/3 cup low-fat coconut milk or water 1 teaspoon vanilla or coconut extract 2 tablespoons orange juice concentrate ½ cup dried fruit—raisins, chopped prunes or apricots, cranberries, etc. 2 tablespoons coconut flakes Preparation: Preheat oven to 350 degrees and lightly oil a baking sheet. In a small bowl, combine the first 6 ingredients and set aside. In medium-sized bowl, combine Earth Balance Spread, syrup, coconut milk/water, vanilla, juice concentrate and stir well. Slowly pour your dry ingredients into the wet and mix until everything is combined and gooey. Add your dried fruit of choice and the coconut flakes, then stir until dried fruit and coconut flakes are well distributed. Drop by teaspoon-fulls onto baking sheet and press to flatten just a bit. Bake for 8-10 minutes, or until golden. Makes approximately 2 dozen yummy cookies. Vegan Weight Loss & Fitness Info You Can Use!
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