Vegan Recipes
Whole Wheat Muffins
Delicious Vegan Recipes for Vibrant Living! Delicious, Nutritious, Versatile Whole Wheat Muffin Recipe for Weight Loss & Wellness If you like muffins, you'll love these! This is a tasty, easy to make whole wheat muffin recipe for weight loss and wellness. You can make these muffins sweet or savory, and they’ll be delicious! Ingredients: 1 1/3 cup whole wheat flour 1/2 tsp baking powder 1/2 tsp baking soda 1/2 cup dairy alternative milk, or water 3 Tbs liquid sweetener (maple syrup, agave nectar, apple juice concentrate, etc.), or water (use water if you’re making savory muffins) 1 Tbs canola oil 1 tsp vanilla (omit if you’re making savory muffins)** Preperation: Preheat your oven to 350 degrees. Lightly oil your muffin pan. In a medium-size bowl, sift together the dry ingredients. Mix the wet ingredients in a small bowl or liquid measuring cup and pour into the dry ingredients. Stir together until batter is wet, but be careful not to over mix. Spoon batter into prepared muffin cups and bake for 18-20 minutes. Gently loosen muffins after they’ve cooled for a few minutes (if it’s necessary to loosen). Cover with a kitchen towel and let rest for another 5 minutes. This recipe makes about 12 wonderful muffins. **For sweet muffins, it’s fine to add 1/4 cup chopped and soaked (for a couple of hours, or overnight). Don’t worry about soaking raisins though. For a more savory muffin, you could add a tablespoon or so of Italian seasonings, fresh chives, fresh, minced garlic, and/or 1/2 cup soaked sun dried tomatoes. Vegan Weight Loss & Fitness Info You Can Use!
Vibrant Living is an e-Zine (email magazine) for people who want to look, feel and live their very best. Vibrant Living is packed with quality tips, tools, resources, recipes, up-to-the-minute news and updates as well as a value-packed article to fast-track you to your optimal weight and health - straight from the desks of Kirsten Nissen and Derrick deLay, the Vibrant Vegans What you can expect in every issue: • Note from Kirsten and Derrick • Health and Wellness tips, news and strategies YOU can use • Feature Article • Delicious Vegan Recipe • Vegan Fitness Tips Kick-start your new life today! Sign up for our e-zine,Vibrant Living!
Although Vibrant Living is easily worth $100+ per year (because it is high quality information from vegan weight loss and fitness professionals), you can receive it for FREE for the time being. Eating for Energy and Fast Vegan Weight Loss Just Got a Whole Lot Easier! No matter what your goals are, You can start using The Powerful Eating For Energy System RIGHT NOW to get energized, leaner, and healthier than you've ever been before! This groundbreaking NEW eBook Shows You how to get more energy, the body you've always wanted, great health, and enhanced athletic performance. The Eating for Energy System includes a 12-week raw vegan diet meal plan, over 100 raw vegan recipes, and tremendous results. Download the ebook today!
|
