Vegan Recipes
Food For a Strong, Vibrant, Healthy Body!
You've found the tastiest and healthiest Vegan Recipes for weight loss and wellness success. Healthy eating made, fun, simple, and delicious! We are passionate about helping you reach your weight loss and fitness goals and we know that every time you pick up a fork or a spoon you are making a choice, a choice to be healthy and lean or unhealthy and overweight. Heart disease, diabetes, osteoporosis, some types of cancer, and high blood pressure are all directly related to what you eat. You can't be healthier than the food you eat. Plain and simple. All of the wonderful vegan recipes you find here will support your health and weight loss goals. Plant-based foods are loaded with an amazing abundance of vitamins, minerals, beneficial phytochemicals, fiber and anti-oxidants to help keep you healthy and lean. Enjoy the yummy food!
Vegan Weight Loss and Wellness Recipe Index
What is Your Favorite Low-fat Vegan Recipe?
Food is best when we share it with others! Share your favorite low-fat vegan recipe(or recipes) with the VibrantVegan community.
We are only as healthy as the food we eat. You can help make the world a healthier place by sharing your recipe!
The Three Principles Of Eating For Weight Loss and Wellness1) Eat in a way which supports your health. When you are healthy you can enjoy life to the fullest. Food has a powerful influence on our health and we have total control over what we put in our mouths. 2) Eat in a way which supports your weight goals. Eating in a way which supports your weight goals follows from eating for your health. When you do what is healthy for yourself, what truly nourishes your body, you automatically begin to lose weight. 3) Eat in a way which is sustainable. Your eating program has to work in the long term. That is how weight loss results are maintained.
Main Dish Recipes Coconut-Peanut Veggie Sauté
Mexi Veggie Saute' Stuffed Winter Squash Wonderful Roasted Veggie Polenta Pie Black Bean Burgers Tremendously Tantalizing and Totally Terrific Tofu Patties Seasoned Tofu in nest of veggies Veggie Stir Fry Magical Bean Mash
Soup Recipes Italian Florentine Soup
Rice Lentil Soup Hearty Black Bean Soup Very Veggie Lentil Soup
Salad Recipes Black Bean,Mango,Mint and Rice Salad
Yummy and Refreshing Fruit Salad Wonderful 111 Calorie Spinach Salad Yummy Wild Rice Salad Wheat Free Pasta Salad
Side Dish Recipes Spicy Roasted Sweet Potatoes Delicious Glazed Broccoli Two delicious carrot recipes-Sweet Dill Carrots and Lemon Carrots Spicy Rice
Dressing, Sauce and Spread Recipes Creamy Italian Dressing
Orange Vinaigrette Dressing Apricot Curry Sauce Creamy Dill Dressing
Dip and Snack Recipes Creamy Chive & Dill Dip
French Onion Dip Tomato-Avocado Salsamole Delicious Toasted Nuts Vegan Snack Recipes
Breakfast Recipes Scrambled Tofu Fruit Parfait Tofu and Tortillas
Bread and Muffin Recipes Amazing Blueberry Muffins
Whole Wheat Muffins
Applesauce Muffins
Dessert Recipes Vegan Carrot Cake
Vegan Oatmeal Cookies Vegan Cardamom Cake Nutty Chocolate Cake Pineapple-Walnut Cake Creamy Chocolate Mousse Winter Squash and Yogurt Parfait Energy Cookies Scrumptious Lemon Cake Vegan Cupcake Recipe Vegan Banana Bread Recipe |
