VibrantVegan
|ˈvībrənt vēgən|:
An ebullient example of supreme health and fitness. A strong, fit, caring, compassionate, enthusiastic person who deliberately chooses to live a joyful, exuberant, vibrantly healthy, plant-powered life!
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Having vibrant, radiant health comes from living a specific lifestyle, the VibrantVegan Lifestyle.
The Four Fundamentals of the VibrantVegan Lifestyle:
• Nutritional Excellence
Eat a whole food, low-fat, high-raw vegan diet
• Exuberant Movement
Practice playful movement/exercise every day
• Consciously Connected
Cultivate an awareness of your deep connection to planet, place and people
• Passion & Purpose
Deliberately and joyfully create a meaning-filled life
Do you want thrive?
Want to live the longest, healthiest life possible? What daily decision determines your health the most? Nutritional excellence is the way to maximize your health and longevity.
Satish Kumar is an internationally renowned speaker on ecological and spiritual issues. When he was only nine years old, Satish renounced the world and joined the wandering brotherhood of Jain monks. He left the monastic order and became a campaigner for land reform, working to turn Gandhi's vision of a peaceful world into reality, before undertaking an 8,000 mile peace pilgrimage, walking from India to America without any money, through deserts, mountains, storms and snow.
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