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   <title>VibrantVegan.com Blog</title>
   <link>http://www.vibrantvegan.com/vegan-weight-loss-blog.html</link>
   <description>Vegan Weight Loss, Vegan Fitness, Vegan Recipes, Vegan Health, Vegan Lifestyle-It is all here on the VibrantVegan Blog.</description>
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   <category domain = "http://www.vibrantvegan.com/vegan-weight-loss-blog.html#">vegan</category>
   <pubDate>Sun, 13 Jun 2010 01:23:02 GMT</pubDate>
   <lastBuildDate>Sun, 13 Jun 2010 01:23:02 GMT</lastBuildDate>
   <copyright>vibrantvegan.com</copyright>
   <item>
    <title>Jun 13, The Best Stomach Exercise...Period!</title>
    <link>http://www.vibrantvegan.com/best-stomach-exercise.html</link>
    <description>Here is the Best Stomach Exercise for your vegan fitness program!</description>
    <pubDate>Sun, 13 Jun 2010 00:54:22 GMT</pubDate>
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    <title>Jun 3, The Best Cardio Exercise To Get You Amazing Results!</title>
    <link>http://www.vibrantvegan.com/best-cardio-exercise.html</link>
    <description>What is the best cardio exercise for burning fat and getting into shape?   The best aerobic exercise should...</description>
    <pubDate>Thu, 03 Jun 2010 04:49:06 GMT</pubDate>
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    <title>Jun 3, Delicious Low Calorie Smoothie Recipes!</title>
    <link>http://www.vibrantvegan.com/low-calorie-smoothie-recipes.html</link>
    <description>Amazing low calorie smoothie recipes!! All under 300 calories!!!</description>
    <pubDate>Thu, 03 Jun 2010 02:33:56 GMT</pubDate>
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    <title>Jun 3, The Power of Vegan Fitness to Make YOU Strong, Healthy &amp; Vibrant</title>
    <link>http://www.vibrantvegan.com/vegan-fitness.html</link>
    <description>How to use vegan fitness to supercharge your health. Find out how to do strength and cardio training and learn new exercises!</description>
    <pubDate>Thu, 03 Jun 2010 02:04:01 GMT</pubDate>
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   <item>
    <title>Jun 2, Make a Homemade Fruit Smoothie!</title>
    <link>http://www.vibrantvegan.com/homemade-fruit-smoothie.html</link>
    <description>Everything you need to know for how to make a delicious homemade fruit smoothie!</description>
    <pubDate>Wed, 02 Jun 2010 02:45:48 GMT</pubDate>
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    <title>Jun 2, Delicious Breakfast Smoothie Recipes You Will Love!</title>
    <link>http://www.vibrantvegan.com/breakfast-smoothie-recipes.html</link>
    <description>Follow these breakfast smoothie recipes for an amazingly heatlhy way to start your day!</description>
    <pubDate>Wed, 02 Jun 2010 02:20:49 GMT</pubDate>
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   <item>
    <title>May 31, 30 Day Raw Vegan Fruit Project</title>
    <link>http://www.vibrantvegan.com/raw-vegan-fruit-project.html</link>
    <description>The 30 Day Raw Vegan Fruit Project is all about making you vibrantly healthy by helping you incorporate more raw fruit into your daily diet.</description>
    <pubDate>Mon, 31 May 2010 06:52:41 GMT</pubDate>
   </item>
   <item>
    <title>May 31, Beautiful Bell pepper!  30 Day Raw Vegan Fruit Project Day 9</title>
    <link>http://www.vibrantvegan.com/bell-pepper.html</link>
    <description>Mmm, Bell pepper! Raw Vegan Fruit Project Day 9.  Our goal is to make you the healthiest, most Vibrant You Possible, and eating more fresh, raw fruit is one HUGE thing you can do to be Vibrant!</description>
    <pubDate>Mon, 31 May 2010 06:45:58 GMT</pubDate>
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    <title>May 31, The Notorious Nectarine! 30 Day Raw Vegan Fruit Project Day 8</title>
    <link>http://www.vibrantvegan.com/nectarine.html</link>
    <description>Nectarine!  Raw Vegan Fruit Project Day 8.  Our goal is to make you the healthiest, most Vibrant You Possible, and eating more fresh, raw fruit is one HUGE thing you can do to be Vibrant! </description>
    <pubDate>Mon, 31 May 2010 06:41:46 GMT</pubDate>
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    <title>May 31, Glorious Grapes! 30 Day Raw Vegan Fruit Project Day 7</title>
    <link>http://www.vibrantvegan.com/grapes.html</link>
    <description>Glorious Grapes! Raw Vegan Fruit Project Day 7.  Our goal is to make you the healthiest, most Vibrant You Possible, and eating more fresh, raw fruit is one HUGE thing you can do to be Vibrant!</description>
    <pubDate>Mon, 31 May 2010 06:25:07 GMT</pubDate>
   </item>
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    <title>May 31, The Perfect Pear! 30 Day Raw Vegan Fruit Project Day 6</title>
    <link>http://www.vibrantvegan.com/pear.html</link>
    <description>The Perfect Pear! Raw Vegan Fruit Project Day 6.  Our goal is to make you the healthiest, most Vibrant You Possible, and eating more fresh, raw fruit is one HUGE thing you can do to be Vibrant! </description>
    <pubDate>Mon, 31 May 2010 06:16:05 GMT</pubDate>
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    <title>May 31, Awesome Apple! Day 5 of the 30 Day Raw Vegan Fruit Project </title>
    <link>http://www.vibrantvegan.com/apple.html</link>
    <description>The Awesome Apple! Raw Vegan Fruit Project Day 5.  Our goal is to make you the healthiest, most Vibrant You Possible, and eating more fresh, raw fruit is one HUGE thing you can do to be Vibrant! </description>
    <pubDate>Mon, 31 May 2010 04:52:37 GMT</pubDate>
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    <title>May 28, The Outstanding Orange! 30 Day Raw Vegan Fruit Project Day 4</title>
    <link>http://www.vibrantvegan.com/orange.html</link>
    <description>The Outstanding Orange! Raw Vegan Fruit Project Day 4.  Our goal is to make you the healthiest, most Vibrant You Possible, and eating more fresh, raw fruit is one HUGE thing you can do to be Vibrant! </description>
    <pubDate>Fri, 28 May 2010 03:23:35 GMT</pubDate>
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    <title>May 28, Charentais Melon!  30 Day Raw Vegan Fruit Project Day 30</title>
    <link>http://www.vibrantvegan.com/melon.html</link>
    <description>Charentais Melon!  Raw Vegan Fruit Project Day 30.  Our goal is to make you the healthiest, most Vibrant You Possible, and eating more fresh, raw fruit is one HUGE thing you can do to be Vibrant! </description>
    <pubDate>Fri, 28 May 2010 03:09:45 GMT</pubDate>
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    <title>May 28, Wonderful Watermelon!  30 Day Raw Vegan Fruit Project Day 3</title>
    <link>http://www.vibrantvegan.com/watermelon.html</link>
    <description>Wonderful Watermelon! The 30 Day Raw Vegan Fruit Project to make you healthier.</description>
    <pubDate>Fri, 28 May 2010 02:56:17 GMT</pubDate>
   </item>
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    <title>May 28, Blackberry Goodness! 30 Day Raw Vegan Fruit Project Day 29</title>
    <link>http://www.vibrantvegan.com/blackberry.html</link>
    <description>Blackberry Yumminess! Raw Vegan Fruit Project Day 29.  Our goal is to make you the healthiest, most Vibrant You Possible, and eating more fresh, raw fruit is one HUGE thing you can do to be Vibrant!</description>
    <pubDate>Fri, 28 May 2010 02:48:04 GMT</pubDate>
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   <item>
    <title>May 28, The cool Kiwi!  30 Day Raw Vegan Fruit Project Day 28</title>
    <link>http://www.vibrantvegan.com/kiwi.html</link>
    <description>Kiwi, Yum! Raw Vegan Fruit Project Day 28.  Our goal is to make you the healthiest, most Vibrant You Possible, and eating more fresh, raw fruit is one HUGE thing you can do to be Vibrant! </description>
    <pubDate>Fri, 28 May 2010 02:38:15 GMT</pubDate>
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    <title>May 28, Zippy Zucchini! 30 Day Raw Vegan Fruit Project Day 27</title>
    <link>http://www.vibrantvegan.com/zucchini.html</link>
    <description>Zippy Zucchini!  Raw Vegan Fruit Project Day 27.  Our goal is to make you the healthiest, most Vibrant You Possible, and eating more fresh, raw fruit is one HUGE thing you can do to be Vibrant! </description>
    <pubDate>Fri, 28 May 2010 02:24:50 GMT</pubDate>
   </item>
   <item>
    <title>May 27, The Lovely Lemon! 30 Day Raw Vegan Fruit Project Day 26</title>
    <link>http://www.vibrantvegan.com/lemon.html</link>
    <description>Lovely Lemon!  Raw Vegan Fruit Project Day 26.  Our goal is to make you the healthiest, most Vibrant You Possible, and eating more fresh, raw fruit is one HUGE thing you can do to be Vibrant!</description>
    <pubDate>Thu, 27 May 2010 04:34:15 GMT</pubDate>
   </item>
   <item>
    <title>May 27, The Delightful Date! 30 Day Raw Vegan Fruit Project Day 25</title>
    <link>http://www.vibrantvegan.com/date.html</link>
    <description>The Delightful Date!  Raw Vegan Fruit Project Day 25.  Our goal is to make you the healthiest, most Vibrant You Possible, and eating more fresh, raw fruit is one HUGE thing you can do to be Vibrant!</description>
    <pubDate>Thu, 27 May 2010 04:26:39 GMT</pubDate>
   </item>
   <item>
    <title>May 27, Glorious Grapefruit!  30 Day Raw Vegan Fruit Project Day 24</title>
    <link>http://www.vibrantvegan.com/grapefruit.html</link>
    <description>Glorious Grapefruit! Raw Vegan Fruit Project Day 24.  Our goal is to make you the healthiest, most Vibrant You Possible, and eating more fresh, raw fruit is one HUGE thing you can do to be Vibrant!</description>
    <pubDate>Thu, 27 May 2010 04:14:30 GMT</pubDate>
   </item>
   <item>
    <title>May 27, The Perfect Papaya! 30 Day Raw Vegan Fruit Project Day 23</title>
    <link>http://www.vibrantvegan.com/papaya.html</link>
    <description>Perfect Papaya! Raw Vegan Fruit Project Day 23.  Our goal is to make you the healthiest, most Vibrant You Possible, and eating more fresh, raw fruit is one HUGE thing you can do to be Vibrant!</description>
    <pubDate>Thu, 27 May 2010 04:07:09 GMT</pubDate>
   </item>
   <item>
    <title>May 27, Awesome Avocado! 30 Day Raw Vegan Fruit Project Day 22</title>
    <link>http://www.vibrantvegan.com/avocado.html</link>
    <description>The Awesome Avocado! Raw Vegan Fruit Project Day 22.  Our goal is to make you the healthiest, most Vibrant You Possible, and eating more fresh, raw fruit is one HUGE thing you can do to be Vibrant! </description>
    <pubDate>Thu, 27 May 2010 03:50:58 GMT</pubDate>
   </item>
   <item>
    <title>May 27, Cucumber! 30 Day Raw Vegan Fruit Project Day 21</title>
    <link>http://www.vibrantvegan.com/cucumber.html</link>
    <description>Cucumber! Raw Vegan Fruit Project Day 21.  Our goal is to make you the healthiest, most Vibrant You Possible, and eating more fresh, raw fruit is one HUGE thing you can do to be Vibrant!</description>
    <pubDate>Thu, 27 May 2010 00:48:14 GMT</pubDate>
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   <item>
    <title>May 17, Yay, Cantaloupe!  30 Day Raw Vegan Fruit Project Day 20</title>
    <link>http://www.vibrantvegan.com/cantaloupe.html</link>
    <description>Cantaloupe is yummy! Raw Vegan Fruit Project Day 20.  Our goal is to make you the healthiest, most Vibrant You Possible, and eating more fresh, raw fruit is one HUGE thing you can do to be Vibrant! </description>
    <pubDate>Mon, 17 May 2010 02:47:20 GMT</pubDate>
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    <title>May 17, Super Strawberry! Day 2 of the 30 Day Raw Vegan Fruit Project </title>
    <link>http://www.vibrantvegan.com/strawberry.html</link>
    <description>The Super Strawberry! The 30 Day Raw Vegan Fruit Project Day 2 </description>
    <pubDate>Mon, 17 May 2010 02:36:20 GMT</pubDate>
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    <title>May 12, How To Make a Smoothie!</title>
    <link>http://www.vibrantvegan.com/how-to-make-a-smoothie.html</link>
    <description>Want to know how to make a smoothie?  A delicious, nutritious, beautifull smoothie is only a few minutes away following these instructions!</description>
    <pubDate>Wed, 12 May 2010 01:17:20 GMT</pubDate>
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    <title>May 12, Delicious Mango Smoothie Recipe + Bonus Recipe</title>
    <link>http://www.vibrantvegan.com/mango-smoothie-recipe.html</link>
    <description>Delicious Mango Smoothie Recipe + Bonus Recipe!</description>
    <pubDate>Wed, 12 May 2010 00:39:13 GMT</pubDate>
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    <title>May 7, Strawberry Banana Smoothie Recipe</title>
    <link>http://www.vibrantvegan.com/strawberry-banana-smoothie-recipe.html</link>
    <description>Delicious strawberry banana smoothie recipe you are going to love!</description>
    <pubDate>Fri, 07 May 2010 03:46:34 GMT</pubDate>
   </item>
   <item>
    <title>May 7, Yummy Berry Smoothie Recipes!</title>
    <link>http://www.vibrantvegan.com/berry-smoothie-recipes.html</link>
    <description>Berry smoothie recipes are delicious and loaded with anti-aging antioxidants.</description>
    <pubDate>Fri, 07 May 2010 03:39:49 GMT</pubDate>
   </item>
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    <title>Apr 27, Terrific Tomato Day 19 of the 30 Day Raw Vegan Fruit Project </title>
    <link>http://www.vibrantvegan.com/tomato.html</link>
    <description>The terrific Tomato! Raw Vegan Fruit Project Day 19.  Our goal is to make you the healthiest, most Vibrant You Possible, and eating more fresh, raw fruit is one HUGE thing you can do to be Vibrant!</description>
    <pubDate>Tue, 27 Apr 2010 03:17:09 GMT</pubDate>
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    <title>Apr 27, Pregnancy started my raw journey</title>
    <link>http://www.vibrantvegan.com/pregnancy-started-my-raw-journey.html</link>
    <description>When I was pregnant with my daughter I had trouble keeping down cooked foods.  First it was meat and then it was anything cooked.  A friend told me about</description>
    <pubDate>Tue, 27 Apr 2010 03:06:22 GMT</pubDate>
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    <title>Apr 14, Magnificent Mango!  Day 18 of the 30 Day Raw Vegan Fruit Project</title>
    <link>http://www.vibrantvegan.com/mango.html</link>
    <description>Magnificent Mango! Raw Vegan Fruit Project Day 18.  Our goal is to make you the healthiest, most Vibrant You Possible, and eating more fresh, raw fruit is one HUGE thing you can do to be Vibrant! </description>
    <pubDate>Wed, 14 Apr 2010 02:46:15 GMT</pubDate>
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    <title>Apr 14, Fantastic Fig!  Day 17 of  The 30 Day Raw Vegan Fruit Project </title>
    <link>http://www.vibrantvegan.com/fig.html</link>
    <description>The Fantastic Fig! Raw Vegan Fruit Project Day 17.  Our goal is to make you the healthiest, most Vibrant You Possible, and eating more fresh, raw fruit is one HUGE thing you can do to be Vibrant! </description>
    <pubDate>Wed, 14 Apr 2010 02:16:23 GMT</pubDate>
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    <title>Mar 30, The Bodacious Blueberry!  Day 16 of The 30 Day Raw Vegan Fruit Project</title>
    <link>http://www.vibrantvegan.com/blueberry.html</link>
    <description>The Bodacious Blueberry! Raw Vegan Fruit Project Day 16. Our goal is to make you the healthiest, most Vibrant You Possible, and eating fresh, raw fruit is one huge thing you can do to be Vibrant! </description>
    <pubDate>Tue, 30 Mar 2010 02:13:20 GMT</pubDate>
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    <title>Mar 30, The Amazing Apricot!  Day 15 of The 30 Day Raw Vegan Fruit Project </title>
    <link>http://www.vibrantvegan.com/apricot.html</link>
    <description>The Amazing Apricot!  Day 15 of The 30 Day Raw Vegan Fruit Project.  Eat more Fruit, Be Healthier!</description>
    <pubDate>Tue, 30 Mar 2010 01:50:50 GMT</pubDate>
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    <title>Mar 29, The Best Smoothie Blender Ever!</title>
    <link>http://www.vibrantvegan.com/best-smoothie-blender.html</link>
    <description>The Best Smoothie Blender Ever!  Smoothies are a big part of our diet so we wanted the best smoothie blender.  Here is the blender we think is best!</description>
    <pubDate>Mon, 29 Mar 2010 17:41:13 GMT</pubDate>
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    <title>Mar 24, The Plum!  Day 14 of The 30 Day Raw Vegan Fruit Project </title>
    <link>http://www.vibrantvegan.com/plum.html</link>
    <description>Plum Perfect!  Day 14 of The Raw Vegan Fruit Project.  Our goal is to make you the healthiest, most Vibrant You Possible, and eating more fresh, raw fruit is one HUGE thing you can do to be Vibrant! </description>
    <pubDate>Wed, 24 Mar 2010 01:53:40 GMT</pubDate>
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    <title>Mar 24, Perfect Pineapple!  Day 13 of The 30 Day Raw Vegan Fruit Project </title>
    <link>http://www.vibrantvegan.com/pineapple.html</link>
    <description>The perfect pineapple! Raw Vegan Fruit Project Day 13.  Our goal is to make you the healthiest, most Vibrant You Possible, and eating more fresh, raw fruit is one HUGE thing you can do to be Vibrant! </description>
    <pubDate>Wed, 24 Mar 2010 01:41:38 GMT</pubDate>
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    <title>Mar 22, The Cherry!  Day 12 of The 30 Day Raw Vegan Fruit Project</title>
    <link>http://www.vibrantvegan.com/cherry.html</link>
    <description>The Cherry! Raw Vegan Fruit Project Day 12.  Our goal is to make you the healthiest, most Vibrant You Possible, and eating more fresh, raw fruit is one HUGE thing you can do to be Vibrant! </description>
    <pubDate>Mon, 22 Mar 2010 23:52:32 GMT</pubDate>
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    <title>Mar 22, The Raspberry!  Day 11 of The 30 Day Raw Vegan Fruit Project Day 11</title>
    <link>http://www.vibrantvegan.com/raspberry.html</link>
    <description>Raspberry! Raw Vegan Fruit Project Day 11.  Our goal is to make you the healthiest, most Vibrant You Possible, and eating more fresh, raw fruit is one HUGE thing you can do to be Vibrant! </description>
    <pubDate>Mon, 22 Mar 2010 23:33:42 GMT</pubDate>
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    <title>Mar 22, The Perfect Peach! Day 10 of The 30 Day Raw Vegan Fruit Project </title>
    <link>http://www.vibrantvegan.com/peach.html</link>
    <description>The Peach! Raw Vegan Fruit Project Day 10.  Our goal is to make you the healthiest, most Vibrant You Possible, and eating more fresh, raw fruit is one HUGE thing you can do to be Vibrant! </description>
    <pubDate>Mon, 22 Mar 2010 23:08:55 GMT</pubDate>
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    <title>Mar 22, The Beautiful Banana! -Day 1 of  the 30 Day Raw Vegan Fruit Project</title>
    <link>http://www.vibrantvegan.com/banana.html</link>
    <description>Banana Time! Day 1 of The 30 Day Raw Vegan Fruit Project   Find out all about the delicious banana.</description>
    <pubDate>Mon, 22 Mar 2010 22:51:26 GMT</pubDate>
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   <item>
    <title>Mar 22, Vegan eBooks </title>
    <link>http://www.vibrantvegan.com/vegan-ebooks.html</link>
    <description>VibranVegan&#39;s Vegan ebooks!</description>
    <pubDate>Mon, 22 Mar 2010 16:09:05 GMT</pubDate>
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    <title>Mar 22, Outdoor Movement Sessions</title>
    <link>http://www.vibrantvegan.com/outdoor-movement-sessions.html</link>
    <description>Mocean365 Action! Capital Challenge Session from Mocean365 Media Production on Vimeo</description>
    <pubDate>Mon, 22 Mar 2010 15:34:12 GMT</pubDate>
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    <title>Mar 22, Cardiovascular Fitness -Increase Your Energy Now!</title>
    <link>http://www.vibrantvegan.com/cardiovascular-fitness.html</link>
    <description>Cardiovascular fitness training is a crucial element to your Vegan Fitness program.   Find out how to increase your energy, stamina and burn fat.</description>
    <pubDate>Mon, 22 Mar 2010 03:18:03 GMT</pubDate>
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    <title>Mar 22, Free Ab Workout Routine!  Workout 1 Of 30-Day Core Conditioning Challenge</title>
    <link>http://www.vibrantvegan.com/free-ab-workout-routine.html</link>
    <description>Free Ab Workout Routine!  Here it is-- Workout 1 of 30-Day Core Conditioning Challenge</description>
    <pubDate>Mon, 22 Mar 2010 02:41:01 GMT</pubDate>
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    <title>Mar 15, Spot Reduction? 30 Day Core Conditioning Challenge Day 28</title>
    <link>http://www.vibrantvegan.com/spot-reduction.html</link>
    <description>Does spot reduction work?  Can crunches burn belly fat?</description>
    <pubDate>Mon, 15 Mar 2010 16:57:27 GMT</pubDate>
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    <title>Mar 15, Free Ab Workout Programs And 30-Day Core Conditioning Challenge </title>
    <link>http://www.vibrantvegan.com/free-ab-workout-programs.html</link>
    <description>This Core Conditioning Challenge with free ab workout programs is all about getting you stronger, Increasing your energy, Making you healthier, and flattening your belly!</description>
    <pubDate>Mon, 15 Mar 2010 16:25:58 GMT</pubDate>
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    <title>Mar 15, Free Ab Workout!  30-Day Core Conditioning Challenge Workout 6</title>
    <link>http://www.vibrantvegan.com/free-ab-workout.html</link>
    <description>Another Fantastic Free Ab Workout!  Workout 6 in the Vibrant Vegan 30-Day Core Conditioning Challenge </description>
    <pubDate>Mon, 15 Mar 2010 16:22:23 GMT</pubDate>
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